https://www.laureneberl.com/about-1 daily 1.0 2026-04-01 https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/90768eb4-e426-4f1d-9710-6065ea2e0af2/Screenshot+2024-05-24+at+10.43.42.png About https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/4d89859a-adcb-4982-b6a3-826d9f2d74a5/Screenshot+2024-05-24+at+10.44.45.png About https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/d50ec55a-4c89-465d-b8b2-69f79919fe51/Screenshot+2024-06-12+at+14.01.03.png About https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/53489e85-39ae-4aae-aded-cd9e5334dd69/unnamed+%286%29.jpg About https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/2c6c864e-7d06-4a1e-ab50-19c016aad256/Screenshot+2025-01-20+at+09.21.30.png About https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/52dd6bf4-3b55-42cc-8b92-98e641032c41/IMG_0671.jpeg https://www.laureneberl.com/about-6-1 daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/02529890-069e-4d12-9cfb-cbe4e6c3ead9/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/de8da84e-bec5-41ce-a363-4f5cc8eabea3/image-asset+%285%29.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/6f757cef-57cc-45c0-a1c2-5b980e3dac47/Rectangle+8.jpg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/62087746-bce6-492e-a743-a1009948e2cf/20140301_Trade-151_0124-copy.jpg https://www.laureneberl.com/portfolio-1 daily 0.75 2024-05-21 https://www.laureneberl.com/portfolio-1/project-six-6f87e-fdkm4 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359057-HKZQQP8MCEM0UI23R57B/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847359798-BCTJTJAS19PV54HL6VPM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847357814-SZ205VXUQGAN268M8A18/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847356915-2V61708SR7M0A8IBEJLE/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Six https://www.laureneberl.com/portfolio-1/project-five-748cx-lnsc4 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350665-9UOIWAR5X24UBW83TJJO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847351213-Z61O7XETZM827W8NSG74/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847350097-XM9U6QFAY9KBBLO1AZSP/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349536-9B5S5JDU6CTTOIHYQPE7/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847349032-KE99W4O3PP9147GHRC10/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847348472-8QESU05NL485EPY8X8XO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347954-P3IYHJRVJDA9HIJAOIYW/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Five https://www.laureneberl.com/portfolio-1/project-four-l3zw3-km8jk monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904251-HVHUK3T1H2QCY05DRHU3/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904480-AXE2TZ6WH1YWOYJELYQQ/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847904674-UXDT58LZUDAEN1C4LIKQ/image-asset.jpeg https://www.laureneberl.com/portfolio-1/project-three-sng7y-g4k7r monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847346453-9Q5OWQYQKLUYSEI8HTQ9/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847347374-LRJZY9Z3THYAKKDMSW3J/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847345694-G1GWR6PECV9YV30U4V72/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847344987-MHQ4KNDFGIGPTF2COZ6C/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343867-0L1OZAUWGMWQRU45XVH0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847343275-2K532N6VSN9EQGN24WT6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847342706-683IB8RMYZTUU4LFBADF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Three https://www.laureneberl.com/portfolio-1/project-two-ky966-d5yg5 monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847341420-H8BGVV7QHLUZ41NQKDDO/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340763-INL9ICD0DK2G1M8D7C0L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847340215-08399OG7B1B8UI9HK97O/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847339638-MF4NXTWSJ51TSBFP4AIM/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337890-BMG68HKP3DXYMQZ6BZA6/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847337276-72BJU9SDMO608XKWX1Y0/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project Two https://www.laureneberl.com/portfolio-1/project-one-f5w4d-krxef monthly 0.5 2022-05-31 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336759-YACMFJPFHUW1OQZJXUUF/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847336169-ER4P81V0HWA3SH81W1QR/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334968-DE82MACUOAUSEZT65M3H/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847334245-H430ILXV7TTE8OBGPEW8/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847333502-CVFRP4WIHRB50F56M888/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847332741-UB05QWW31DIDXCV1C06L/20140301_Trade-151_0124-copy.jpg Portfolio 1 - Project One https://www.laureneberl.com/portfolio daily 0.75 2025-01-20 https://www.laureneberl.com/portfolio/inapp-communication monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/ce304a34-b37a-4bc4-9e23-e3d456290da0/unnamed+%284%29.jpg Portfolio - In-app communication https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/3105e19d-dfc8-4346-aac4-144b7bbf6e48/unnamed+%285%29.jpg Portfolio - In-app communication https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/b5a10eda-4eae-48ea-9c39-7a8466229db4/unnamed+%286%29.jpg Portfolio - In-app communication https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/72c0b11c-405f-48fb-a076-8dd25b8707ef/unnamed+%287%29.jpg Portfolio - In-app communication https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/7cc4a1ce-c030-4890-862e-0558d673a06a/unnamed+%283%29.jpg Portfolio - In-app communication https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/133e8a81-9fe5-4429-87f6-16486f132a5b/unnamed+%289%29.jpg Portfolio - In-app communication https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/a3444511-79aa-43e7-bac1-59314235ee38/unnamed+%288%29.jpg Portfolio - In-app communication https://www.laureneberl.com/portfolio/ooh monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/37acabf0-ad3e-4abc-abb3-0e0930ee73ef/Screenshot+2024-09-30+at+10.44.57.png Portfolio - OOH https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/eee7a567-ba52-41e1-ab2d-15987819a820/Screenshot+2024-09-30+at+10.45.28.png Portfolio - OOH https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/22b27ce6-1a10-4e9c-9772-2227bdec3381/Screenshot+2024-09-30+at+10.48.57.png Portfolio - OOH https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/f6b2be24-f290-4354-b62d-d11b0d2accff/Screenshot+2024-09-30+at+10.50.02.png Portfolio - OOH https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/76d967ef-812f-48e7-b796-cc1cdaa49dbd/Screenshot+2024-09-30+at+10.50.25.png Portfolio - OOH https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/cdab824e-1fa8-4743-a31a-a73fa2200793/C_Jeremy_01.png Portfolio - OOH https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/3a7ed84e-7a52-440d-a261-abd3761379cf/B_Shayne_01.png Portfolio - OOH https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/315080b9-6edd-4793-95dc-014b0a48d6e4/E_Safiyyah_01.png Portfolio - OOH https://www.laureneberl.com/portfolio/script/writing monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/c62f8a88-9233-4cbd-a0a0-b98bdecb1a51/Screenshot+2025-09-17+at+13.55.13.png Portfolio - Script writing Decathlon X Freeletics brand video https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/f94d4a81-25e9-407e-8155-b16e3db37ba5/Screenshot+2025-01-20+at+09.09.39.png Portfolio - Script writing POV: you love cake, but also have fitness goals! https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/484c4ab8-e54a-4efb-9491-027bb8ae25e2/Screenshot+2025-01-20+at+09.21.30.png Portfolio - Script writing Mobility, stability and flexibility - what's the deal? https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/48e9a726-5286-4c1e-a00e-40ff7d8d445b/Screenshot+2025-01-20+at+09.22.18.png Portfolio - Script writing Top three tips for getting back into a healthy routine! https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/907946af-35e2-4da4-bc49-e4f77a6072db/Screenshot+2025-01-20+at+09.23.00.png Portfolio - Script writing How do I harness the power of routine? https://www.laureneberl.com/portfolio/email monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/46b6ba58-ee35-40a7-9e81-02bc94b2af83/Screenshot+2024-09-30+at+10.29.04.png Portfolio - Email https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/7dca6384-600f-44b9-ad6d-1db716afcd44/Screenshot+2024-09-30+at+10.29.44.png Portfolio - Email https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/2404cfb5-04f8-46ac-bf0a-797493a88c55/Screenshot+2024-09-30+at+10.30.01.png Portfolio - Email https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/4651a140-6c4b-4d99-a194-b6b90acd8514/Screenshot+2024-09-30+at+10.37.42.png Portfolio - Email https://www.laureneberl.com/portfolio/blogarticles monthly 0.5 2024-06-12 https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/922e9945-d5ab-4eca-b4bd-df4947441afd/Screenshot+2024-09-30+at+10.06.54.png Portfolio - Blog articles Getting back to exercise after a break https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/c6ea47ec-bd00-4de5-aff9-6911001876e8/Screenshot+2024-09-30+at+10.12.38.png Portfolio - Blog articles Let’s talk about Flex, baby! https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/e7df3091-bc49-43de-ba22-375bce8adffb/Screenshot+2024-09-30+at+10.13.56.png Portfolio - Blog articles Stay on track with your Fitness Cheat Sheet https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/4cc776e1-2f5b-4feb-a1f2-f913bf6a684b/Screenshot+2024-09-30+at+10.14.47.png Portfolio - Blog articles Fall in love with our new God workout: Eros https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/1f241f77-a937-41d4-b3ab-0716d1f49827/Screenshot+2024-09-30+at+10.15.38.png Portfolio - Blog articles https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/07077590-c152-4229-bea4-4aeed4c8cca8/Screenshot+2024-09-30+at+10.16.20.png Portfolio - Blog articles 5 ways to beat the winter blues https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/cf32ae29-005a-46c8-82eb-02dc9cd8ba33/Screenshot+2024-09-30+at+10.17.19.png Portfolio - Blog articles Insider tips on how to live fit and healthy https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/8b322886-cad3-4c9e-a505-515e4587a0af/Screenshot+2024-09-30+at+10.18.25.png Portfolio - Blog articles Tips for working out as a mom https://images.squarespace-cdn.com/content/v1/63185be218abbc79d8c3a7b8/9b99bb0b-1c1c-4a79-9f1c-696b6c91e24d/Screenshot+2024-09-30+at+10.19.09.png Portfolio - Blog articles Improve your performance with self-talk